Cardio drumming is a fun, full-body workout that combines rhythmic drumming with simple dance and aerobic movements. In this program, participants use "sticks", an exercise ball, and upbeat music to move to the rhythm - while improving their health and having a great time!
Join Dakota Nicley of the Guitar Academy of Indiana to explore how exercise can feel like fun!
Participants can gain:
You may also enjoy this FitLit book list about Feel-Good Fitness.
This program is made possible by The Indianapolis Public Library Foundation with support from a contribution by Honda. Honda is dedicated to helping people reach their own life's potential.
A new 16,000-square-foot branch for Warren Township opened in 1974, positioned adjacent to Lakeside Elementary School and northeast of Warren Central High School. After a fire in 1979, the branch closed for seven months. A $1.1 million renovation completed in 2016 was the first major renovation since the Warren Branch originally opened.
