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Form & Technique
Exercise Basics with Jalen Anderson
Thursday, December 04
4:00pm - 5:00pm
Add to Calendar
2025-12-04 16:00:00
2025-12-04 17:00:00
America/Indiana/Indianapolis
Form & Technique
Join physical trainer Jalen for this weekly group training session.
Michigan Road Branch -
Join physical trainer Jalen for this weekly group training session.
Jalen Anderson is a local trainer here to give you personal coaching on the right way to use your body when you are exercising. Join this group class to get some exercise and some personal coaching.
Also, check out this list of resources about Strength and Conditioning.
Michigan Road Branch
Hours
About the branch
The 20,000-square-foot Michigan Road Branch provides greater access to Library services and collections, engaging spaces for children, teens and adults, more computers, and a large community room. The branch opened in December 2018.