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Virtual Author Talk: How to Use Anxiety to Thrive
In Conversation with Dr. David H. Rosmarin
2025-05-07 14:00:00
2025-05-07 15:00:00
America/Indiana/Indianapolis
Virtual Author Talk: How to Use Anxiety to Thrive
In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Join us for an empowering conversation featuring constructive, compassionate, and evidence-based strategies from Dr. David H. Rosmarin.
Online -
Wednesday, May 07
2:00pm - 3:00pm
Add to Calendar
2025-05-07 14:00:00
2025-05-07 15:00:00
America/Indiana/Indianapolis
Virtual Author Talk: How to Use Anxiety to Thrive
In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Join us for an empowering conversation featuring constructive, compassionate, and evidence-based strategies from Dr. David H. Rosmarin.
Online -
In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Join us for an empowering conversation featuring constructive, compassionate, and evidence-based strategies from Dr. David H. Rosmarin.
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
- To rethink anxiety from being a “disease” to being a normal human emotion
- How to use anxiety to increase our self-compassion
- How to harness the power of anxiety to enhance emotional intimacy
- How can anxiety help us accomplish what we truly want in life?
About the Author:
David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com
Disclaimer:
The views expressed by presenters are their own and their appearance in a program does not imply an endorsement of them or any entity they represent. Reference to any specific product or entity does not constitute an endorsement or recommendation by Indianapolis Public Library.
AGE GROUP: | All Ages | Adults |
EVENT TYPE: | Online | Lecture/Panel Discussion | Book Discussion | Author Visit |
Online
Hours
About the branch
This is not a real library branch - this is the "location" for our events that occur online. Online events that take place on Zoom should all involve registration and a link will be emailed to participants. Other online events may occur on YouTube or Facebook, and will not require registration.